Whey! You've seen it labelled on all your favourite protein powders, but what actually is it? How do we get whey and why is it such an important ingredient? Well, it all starts with a nice glass of milk. Milk is at the core of many formulas that you love and trust to help you fuel your gains. During an enzymatic reaction, the whey within dairy milk is separated from the casein. From here, the whey is purified and then turned into the delicious powder that you load into your shaker cup!
If you’re new to using protein supplements, you have lots of incredible options. However, we’d like to put one in the spotlight. 100% Lean Whey by Genetix Nutrition. This delicious protein is used by athletes and fitness enthusiasts alike to fuel gains and build lean muscle.
With the highest-quality ingredients, you don't want to miss out on this delicious protein powder. Since Genetix Nutrition has harnessed the powers of whey, let's take a deep dive into how it makes its way to your pantry.
How is Whey created?
Before we get into the amazing benefits of whey proteins, let’s break down how it actually makes its way into your pantry. Sourced from healthy cows, the milk is then pasteurised to get rid of any unwanted bacteria.
Through the process of making cheese, the whey is separated from the majority of the fats, lactose and casein in an enzymic reaction.
Now, we have the solid parts of the milk and the liquid parts. The liquid is the part that contains all the whey goodness that we want. From here, this liquid is turned into powder form through various processes within high-temperature machinery. Good news! We now have the pure form of whey protein powder.
Here’s the fun part. Your favourite flavours are added and now we’ve got the delicious protein powders you know and love. Genetix Nutrition uses a unique blend of protein, essential and non-essential amino acids. They have spent their time cultivating the perfect consistency, flavour and nutritional landscape, so you can enjoy all the amazing benefits in a yummy formula that will have you coming back for seconds.
What are the Benefits of Whey Protein?
So why do we actually go through this process? What’s so beneficial about whey? With an amazing range of essential amino acids and an impressive list of nutrients, whey protein does a lot more than just build your muscles. It is fuel for your entire body to function.
You can get protein from many different sources within your diet, but when you’re trying to reach a specific target, whey protein comes in handy.
Whether you’re trying to gain lean muscle or struggling to reach your desired protein intake, 100% Lean Whey by Genetix Nutrition can help you achieve these goals.
The key benefits of whey protein are:
- Great source of high-quality protein
- Promotes muscle growth
- Good source of amino acids and nutrients
- Fuel for your entire body
However, not all whey protein is equal. Make sure you’re getting high quality formulas and ingredients, from brands that pride themselves on producing the best supplements. Genetix Nutrition has spent their time developing a range of high-quality supplements, from whey proteins to mass gainers and pre-workouts. With this extensive experience comes quality.
How YOU Can Achieve Your Goals with Whey
Depending on what you partner it with, whey protein can help you in a few key areas. If you struggle to put on weight and pack on the gains, a protein powder will help you drastically. Whether you’re not getting enough calories or you’re not able to reach your protein intake each day, this is a great way to support your weight increase journey.
But don’t worry, protein will NOT make you gain weight if you don’t want it to.
If you’re trying to slim down and build lean muscle, whey protein can help you in this area as well. If you’re working hard at the gym and putting your muscles under stress, you need to further support this in the kitchen. Although you’re putting in all this hard work to build muscle, without enough protein, this can actually be counterintuitive.
Your muscles need to be feed by something and if you’re not fuelling it with high-quality protein, your body has nothing to use to recover your muscles with. So, whey protein will fuel your body so all your hard work at the gym doesn’t go to waste. Genetix Nutrition has formulated 100% Lean Whey with all of your goals in mind.
Its delicious new flavour will make it easy for you to reach for it every day and its impressive list of nutrients and protein will have you seeing results in no time. We warn you, this new flavour is so tasty that once you try it you'll be coming back for seconds, thirds and probably fourths. When you get your hands on this high-quality protein powder, you’ll be wondering why you didn’t do it sooner.