When you hear about nootropics, the first thing that comes to mind is the movie Limitless. Imagine that one pill could change the way you work – better focus, productivity, performance and mental clarity. Let me tell you that nootropic is just it, also known as “smart drug”, cognitive enhancers, brain boosters or memory enhancers.
You know when you are at work staring at the computer waiting for a creative miracle to happen? Wait no more. Many researchers have found that nootropics may give you the focus and mental clarity you need to get you through work or study.
Nootropic is like a stimulant for your brain. It gets you going, and gives you the energy and the mental “strength” to get through tasks. However, this mental enhancer will not give you the jittery and “crash” feeling like stimulants do.
Interested to know more about nootropics? Here’s a guide to brain enhancers or nootropics.
What Are Nootropics?
Nootropic was created in the 60s by scient Dr Corneliu E. Giurgea who developed a brain enhancer with the compound piracetam, which was designed to treat motion sickness. This then led to the rise of piracetam, which showed benefits in mental performance, memory consolidation and information processing. From that, many researchers have found other components that can enhance the activity in the brain including herbal plants and synthetic ingredients.
Some of the components of brain enhancers include caffeine, Bacopa Monnieri, Gingko Biloba, L-theanine, citicoline, Ashwagandha, and Rhodiola Rosea, just to name a few.
What Does Each Type of Nootropic Do?
We take a look at some of the ingredients and what they are used for in nootropic supplements. Please note that supplements will have different combinations of components.
- Caffeine is used for mental alertness, and physical fatigue and to promote neuron sensitivity.
- Bacopa monnieri is used to support memory, focus and learning.
- Gingko Biloba will boost cognition and improve energy.
- L-theanine stimulates your ability to think as well as improves concentration and mood.
- Ashwagandha is used to combat stress, insomnia, depression and immunosuppression.
- Citicoline gives your brain energy, mental vitality, clarity and focus.
- Rhodiola Rosea will improve alertness, energy, memory and mood.
How Do Nootropics Work?
Brain enhancers work by increasing mental function which includes your memory, creativity, motivation and attention. It gives you the mental and cognitive clarity to perform tasks that require optimal attention. The “smart drug” also enhances your memory and alertness.
Do you know that time of the afternoon when you lose motivation, and you lose steam to do any work? Nootropics will give you the “hit” of energy to get through those times without giving you the jittery that coffee or stimulants give you. It will let you perform at its peak, and you will sleep at night.
You will find nootropics in pill, powder and infuser forms. It’s the new (not so new) supplement that will boost your mental performance. Nutrition Warehouse has a range of Australian nootropic supplements available.
When your brain is feeling crashed and like nothing is coming out of it, nootropics may be the supplement you have been waiting for. With a combination of herbal plants and synthetic ingredients, this brain enhancer will fire up the engines in your head.
Whether it’s for a final exam or an important work task that you can’t concentrate on it, nootropics may improve focus, memory, and cognitive function in your brain. We all know from time to time our brain just doesn’t function the way we want, to give that “little push” it needs.